Saturday, August 2, 2008
Early Jogging makes me "Fresh"
As I was engaged with hectic schedule for past two weeks,I felt very tired ,and was not able to concentrate in my work, I needed a temporary break and a peace of mind as well. Usually I ll be going to my bed late at night and I ll be getting up late in morning. So that i couldn't get enough time for exercising and other stuffs. Past two days , I have changed my entire routine by going to bed early and getting up early. And i have started to jog in early morning with my uncle , who is a regular jogger. And early jogging makes me fresh and it helps in increasing my fitness with less stress . Now my mind and body are getting relaxed, and I think it is the better way to get relaxed.